It’s not because you know that you have to do something that you will actually do it, and that’s something we figured out 12 years ago. How many times did you start building a new habit and ended up failing? How are your New Years resolutions going? Hey, don’t worry, take a deep breath. Not only you, but almost everybody, has difficulties creating new routines, because 88% of all habit attempts fail! You are not alone.
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